Herbed Vegetable Patties
Ingredients:
1 1/2 C Beets, raw, finely chopped or grated
1/2 C Sweet potato/yam, finely chopped or grated
2 Eggs
1/4 C Coconut flour (can sub flour of your choice, but will have to adjust amount)
2 Tbs Shepherd Herb Mix
Instructions:
1. Preheat oven to 350℉.
2. In a large bowl, mix chopped veggies, egg, Shepherd Herb Mix, and a little salt and pepper.
3. Stir in flour.
4. Line a baking sheet with parchment paper or a baking mat, or heavily grease, as these can stick easily to a pan.
5. Scoop 2 Tbs of the mixture into your palm and patty out, flattening and compacting as much as possible.
6. Bake patties for 15 minutes, flip and bake for another 15 or until firm.
7. For a delicious balsamic reduction glaze, bring 2 Tbs balsamic vinegar and 1 Tbs honey to a boil until it becomes thick and syrupy. Drizzle on patties and serve.
These are a great sub for a burger for any vegetarians, but also wonderful with some sliced turkey, ham or chicken and your favorite sandwich toppings.